Chiropractic for the entire family – specializing in perinatal women and pediatrics

I strive to empower people about their health and alternative options. I am constantly educating myself and others about new health information; I am a life-long learner. It is an honor to me to be a guide and aid in facilitating health for those in my practice and in my life. 

Chiropractic restores communication between brain and body for optimal body function and healing. A breakdown of communication between brain and body occurs when the body is overloaded with stress and no longer able to cope and adapt to it. This impedes in the body’s capabilities of functioning at 100% and healing is stalled.

Signs that the body is under stress:

  • Headaches
  • Trouble sleeping
  • Digestive challenges
  • Neck and back pain
  • Chronic colds
  • Allergies
  • Anxiety
  • Eczema/acne/skin rash
  • Inflammation
  • Depression
  • Infertility
  • Migraines
  • Hormone imbalances
  • Muscle spasms

Signs of stress in children:

  • Torticollis
  • Food intolerances
  • Ear infections
  • Digestive challenges
  • Gas
  • Asthma
  • Chronic colds
  • Plagiocephaly (flat head)
  • Crawling/Walking Challenges
  • Behavioral challenges
  • Colic
  • Bed-wetting
  • Nursing difficulties
  • Acid Reflux


To learn more about my practice, visit

Your Practitioner

Molly Tillman, D.C.
Doctor of Chiropractic

How to Book an Appointment

Call us at 402-488-6100 to schedule an appointment.

Or, schedule online here.


I cannot say enough great things about Rooted in Wellness—it is the best chiropractic experience I have ever had. Dr. Tillman truly listens to my concerns and adjusts her care to meet my comfort and needs. I appreciate that I can come as frequently as I choose, and it’s easy to schedule a visit either immediately or further out.

Whether I am there for general wellness care or to have Dr. Tillman help with an injury or soreness, I am always comfortable with her treatments and communication, and I am grateful for her dedication to get to know me individually. She is also very personable and easy to talk to. Another perk of being her patient is the atmosphere at mind.body.balance. It’s very relaxing and warm, and the staff is kind and friendly, too. 

– Karla G.

What is integrative medicine?

Integrative medicine is healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.